The Sleep Code

Integrative, personalised sleep coaching for babies and adults of all ages.

Choose your area of interest
Baby & Toddler Sleep Coaching
Adult Sleep Coaching
Corporate & Community Wellness

The Sleep Code has given us our sleep and sanity back, we are so happy to have found them!

Karen L.

CLIENT LOVE❤️ When a family reaches out to me again for a sleep troubleshoot or for help with their other kids, it brings me so much delight as to me, the most sincere form of appreciation is trust. My first time recording an interview at an actual radio station! 📻 TIME recently published a thought-provoking article on the rising use of AI therapy. Titled ‘Therapy should be hard. That’s why AI can’t replace it’, Dr Finkelstein and Dr Rizvi made some relevant points for us to reflect on in this era of health chatbots. In my practice, I see that many people aren’t aware of the connection between the medications they are taking and the sleep challenges they are experiencing. We all have a bad night of sleep every now and then; it is an inevitable part of life and no one, not even the best sleep experts, can be immune from it. Q: I’ve read all the baby sleep books and followed everything to a tee, but why is it not working for my baby?

thesleepcode.hk@gmail.com